Bonnie's Guide to Periods
Healthy periods, happy life : tips for a balanced cycle
Period panties care 101 : washing tips to maximize their lifespan
A long-lasting pair of panties is a well-cared-for one! But how do you take care of them properly? Discover some simple tips to maintain your period panties… Read more
Inside your period products :
what you need to know
Have you ever wondered what’s actually in your tampons or sanitary pads ? The packaging of menstrual products often doesn’t list their ingredients…. Read more
How to talk about periods with your daughter ?
With girls reaching puberty earlier these days, it would be wise not to wait too long…. Read more
Period pains : 10 tips to calm those cramps
Cramps got you down? Don’t worry, we’ve all been there. But fear not, here are 10 tips to help you conquer those monthly battles and reclaim your period power…. Read more
The cost of menstrual protections :
reusable or disposable ?
In general, disposable menstrual products are relatively inexpensive to purchase. However, they must be replaced every month, which can add up over time…. Read more
